Day: 20131106


Following one day behind for a little while. I am working in prudhoe bay Alaska so I have to plan my workout a bit better as the gym is a long ways off and temperature/weather dictate if I can drive.
A done
B worked up to 185, push press limiting but I was not near failure. All loads for the next 2 weeks will be sub maximal as there is no bumpers at the gym and dropping/failing is not an option. I will uses this time to try and get form dialed in though fatigue from working long days (and not sleepin) on an oil rig may limit me most days anyway.
C 6:15, 7:45 was not happy about this drop off. UB first round of du’s the pp was 2×25, kbs were broken up all over..grip was a serious limiter