Nitro Strength Training

psuedo-athlete training blog

Menu

  • Home
  • About
    • Life
  • Daily Training
    • Training Calendar
    • Weightlifting
    • CrossFit
    • Mobility
    • Programming
  • Nutrition
  • Programming
  • The Factory

Month: January 2014

Data Dump. The past 8 or so weeks of lifting.

My journal from http://weightxreps.net/.

(2013) Oct 30. Wednesday @180.77905484lb BW.

#Front Squat
345lb

Through December 31st

Posted in Daily Training and tagged athletics, catalyst, Crossfit, weightlifting on 20140101 by noelnocas. Leave a comment
January 2014
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Dec   Mar »
Follow Nitro Strength Training on WordPress.com

Follow me on Twitter

My Tweets

Categories

  • CrossFit
  • Daily Training
  • Life
  • Mobility
  • Nutrition
  • Programming
  • Uncategorized
  • Weightlifting

Recent Posts

  • November 8, 2018 – Swim
  • April 6, 2018 – Run
  • 1 Rep Max, Rep Max, and Max Reps Calculator – 7 Equations
  • Logging and Tracking Workouts
  • NPFL 3-Combine Data (Women)

Instagram

No Instagram images were found.

Recent Comments

noelnocas on NPFL 3-Combine Statistical…
noelnocas on NPFL 3-Combine Statistical…
Booyce on NPFL 3-Combine Statistical…
noelnocas on NPFL 3-Combine Statistical…
bex on NPFL 3-Combine Statistical…

Archives

  • April 2018
  • May 2014
  • April 2014
  • March 2014
  • January 2014
  • December 2013
  • November 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy