Day: 20140307

140307 Training update

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Here is an update on how the training is going. To try and track my workouts I have been trying to post on: http://weightxreps.net/journal/Noel so feel free to check in on that to see what I have done, see my PRs, efforts, volume numbers and other nerd stuff.

The past 3+ months I followed the… Don’t you want to see?

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